• Placed into uterus by provider
• Releases copper ions
• Makes it difficult for sperm to move
• Prevents sperm from meeting and fertilizing an egg
• Removed by provider when you want to become pregnant, switch birth control method or when it is time to be removed
• Can be used as emergency contraception

• Safe and highly effective
• High satisfaction rates
• No hormones and no hormonal side effects
• Easy to use and totally private — place it and forget it
• Protects against endometrial cancer
• Can be used while breastfeeding

• Insertion can be uncomfortable
• Possible irregular bleeding or spotting and heavier, crampier periods for the first 1-3 months of use
• Does not protect against STIs

• Longer, heavier periods with more cramps that should subside over time, returning to your regular period

• Placed into uterus by provider
• Releases the hormone progestin
• Thickens cervical mucus and prevents sperm from reaching the egg
• May also prevent the ovaries from releasing eggs
• Makes it harder for sperm to move
• Removed by provider when you want to become pregnant, switch birth control method or when it is time to be removed

• Safe and highly effective
• High satisfaction rates
• Easy to use and totally private — place it and forget it
• Reduces cramps and makes periods lighter or stops them completely
• Protects against endometrial cancer
• Can be used while breastfeeding

• Insertion can be uncomfortable
• Irregular bleeding or spotting in the first 3–6 months
• Does not protect against STIs

Side effects are most common during the first 3 months of use and usually go away.
You may experience some or none of the following:

• Cramps
• Back pain
• Breast tenderness
• Headache
• Mood changes
• Hair loss
• Acne

• Releases the hormone progestin
• Prevents the ovaries from releasing eggs
• Thickens cervical mucus and prevents sperm from reaching the egg
• Removed by provider when you want to become pregnant, switch birth control method or when it is time to be removed

• Easy to use and totally private – place it and forget it
• Fewer, lighter periods
• Can be used while breastfeeding

• Bruising or tenderness at insertion site
• Irregular bleeding that can be unpredictable
• Does not protect against STIs

Side effects are most common during the first 3 months of use and usually go away.
You may experience some or none of the following:

• Irregular bleeding or no period at all
• Acne
• Hair loss
• Headache
• Sore breasts
• Nausea
• Mood changes
• Weight gain

• Can receive shot in upper arm or buttocks
• Releases hormones to prevent the ovaries from releasing eggs
• Thickens cervical mucus and prevents sperm from reaching the egg

• Totally private
• Shorter, lighter periods or no period at all
• Reduces menstrual cramps and PMS
• Can be used while breastfeeding

• Must return to provider for shot every 3 months
• Unpredictable, irregular bleeding or spotting
• Weight gain in some women
• May be a delay in return to regular cycle and fertility after last shot (average of 10 months)
• Does not protect against STIs

• Irregular bleeding
• Irreversible bone thinning
• Weight gain
• Headaches
• Breast tenderness
• Depression
• Decreased interest in sex
• Rare risk of allergic reaction

• Inserted into the vagina
• Releases hormones to prevent the ovaries from releasing eggs
• Thickens cervical mucus and prevents sperm from reaching the egg

• Reduces menstrual cramps and PMS
• Shorter, lighter periods
• May be removed for up to 3 hours

• Increased risk of blood clots, especially for smokers or women with other cardiovascular risk factors
• Does not protect against STIs

Side effects are most common during the first 3 months of use and usually go away.
You may experience some or none of the following:

• Increased vaginal discharge
• Headache
• Sore breasts
• Nausea
• Mood changes
• Decreased interest in sex

• Sticks on skin like a band aid
• Releases hormones to prevent the ovaries from releasing eggs
• Thickens cervical mucus and prevents sperm from reaching the egg

• Easy to use
• Does not fall off easily
• Reduces menstrual cramps and PMS
• Shorter, lighter periods
• May be removed for up to 3 hours

• Increased risk of blood clots, especially for smokers or women with other cardiovascular risk factors
• Does not protect against STIs
• Not as effective for women who weigh more than 198 lbs.

Side effects are most common during the first 3 months of use and usually go away.
You may experience some or none of the following:

• Skin irritation
• Irregular spotting or bleeding
• Headache
• Sore breasts
• Nausea
• Mood changes

• Releases hormones to prevent the ovaries from releasing eggs
• Thickens cervical mucus and prevents sperm from reaching the egg

• Easy to use
• Reduces menstrual cramps and PMS
• Shorter, lighter periods
• Decreased risk of ovarian and endometrial cancers
• Clears up acne

• May be difficult to remember to take on time
• Increased risk of blood clots, especially for smokers or women with other cardiovascular risk factors
• Does not protect against STIs

Side effects are most common during the first 3 months of use and usually go away.
You may experience some or none of the following:

• Irregular bleeding, especially with missed pills
• Headache
• Sore breasts
• Nausea
• Mood changes

• Inserted into vagina
• Must be used with spermicide
• Keeps sperm out of the uterus by blocking the cervix
• Spermicide kills sperm

• No hormones
• Controlled by female and can be inserted hours before sex
• Won’t be felt by either partner
• Reusable

• May be difficult to insert
• Can move out of place during sex
• Need to remember to remove it and clean it after use
• Does not protect against STIs

• Temporary skin irritation due to spermicide
• May cause urinary tract infections
• May cause reaction for those allergic to silicone or spermicide

• Fits over the penis to catch semen and body fluids after ejaculation
• Provides a barrier between partners

• Male or female condoms
• With or without spermicide
• Latex or non-latex
• Non-latex types include polyurethane, polyisoprene and lambskin, which does not protect against HIV, HPV or Herpes

• The only method to protect against STIs
• Easy to find and affordable
• Many types and sizes available
• May help prolong intercourse for some men

• Must be used perfectly, every time
• May reduce sensitivity
• May be inconvenient

• Possible allergies or irritation caused by certain types, brands or lubricants

• A procedure that blocks the fallopian tubes, preventing contact between the egg and sperm
• Commonly referred to as “having your tubes tied”
• Does not affect your menstrual cycle
• Should only get sterilized if you are 100% sure you do not want to get pregnant for the rest of your life

• Effective
• Decreases risk of ovarian cancer
• Hormone free

• Does not protect against STIs
• Permanent birth control – unable to be reversed
• Surgical procedure

• Abdominal pain or cramping
• Fatigue
• Dizziness
• Nausea
• Gassiness or bloating
• Shoulder pain

• A gentle, minimally invasive procedure for men that divides the tubes that carry sperm from the testicles to the prostate
• Dividing the tubes prevents the passage of sperm
• Reversal attempts are not always successful, vasectomy should be considered a permanent and irreversible procedure
• Should only get sterilized if you are 100% sure you do not want to have children in the future

• Affordable & effective
• Simple and safe procedure
• No effect on testosterone
• Minimal chance of complications

• Not immediately effective
• Permanent birth control – unable to be reversed
• Does not protect against STIs
• Surgical procedure

• Mild discomfort, swelling and/or bruising
• Hematoma
• Infection